Having a good laugh is an excellent exercise for your facial muscles. It helps improve facial expressions by toning up the muscles of the face. Laughing also increases the blood supply which nourishes the facial skin making it glow. People who laugh more, just like my jolly friend Shawn Umsted, look more cheerful and attractive. By squeezing the tear glands through laughter, it moistens the eyes adding a little sparkle to them. Laughter exercises the abdominal muscles and helps improve the muscle tone of those with pot-bellies.
So why spend a fortune for those age-defying face creams and cosmetic surgeries when you can just laugh and look youthful for free?
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